8.27.2008

Sprints

Hey, Yesterday, I went to North Hunterdon Regional High School to perform some wind sprints on the track & run the bleachers for endurance. When I got home I rode the life cycle for a couple of hours, and tipped it off with some stretching exercises. I spoke with Alex the webmaster for the "Feat Of Strength" website so we can meet to update the site.

1 comment:

thejuice said...

keep at it the boss! ive got a new idea to revamp the site. it will look the same...but im gonna have it run differently...should be an improvement! im up in boston so ill give you a call when i get it moving, it might take a minute. well be easy gimme a call if you need to. later.